KP said to me, Old man, you will never have 700 lbs. Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. He had position problems in the squat and deadlift. In one year Wes totaled 2020 pounds with a world record 890-pound squat, a 585-pound bench, and 605 deadlift. You came back and told me they had started the meet with the 242s. In a career spanning almost two decades, powerlifting legend Chuck Vogelpohl competed in weight classes from 90kg all the way to 125kg. But it was how he did it, George recalls it must have taken 10 seconds to lock out and win top coefficient bench over Clark. And the two were almost even for years. Amazing He accomplished at world record with 782. Then 585, and KP made a strong 590 and called it a day. I told them we will be down, and to have the money in small bills. We hated him, but at the same time, loved him for his talent and for being a great competitor. In 1940, Farmer and Stenographer were the top reported jobs for men and women in the USA named Vogelpohl. In The United States it is most common in: Ohio, where 17 percent are found, Kentucky, where 14 percent are found and Maryland, where 12 percent are found. You don't do many interviews and don't get involved with the internet. We have four. Other than that it's all box squats. Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. lifter as well as Steve I see hitting 2500 mark soon. JM said it was like maxing out with a 3 in. Then there was Jim, who was very slow but not explosive. A secret weapon was his training partners such as Luke Edwards who would battle it out every day, never giving an inch. Week 1 they used 430x3 sets of two reps. Jake was somewhat faster. Now, however, he could try to break his speed records whenever he wanted to. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, "Vogelpohl XXX". His training partner Kenny Patterson had built 23 -inch arms on a 56 frame and could lockout anything that was on the bar. He was looked down upon from the elder seagulls for flying fast was not the job a seagull was intended to do. Much like a rabbit in track. But that's how we are. Matt will also carry a 100-pound med ball in a wrestler's clinch for interval training. ironhercules@hotmail.com Dave Williams of Liberty University asked Westside to do an experiment with strong rubber bands by a company called Jump Stretch, owned by Dick Hartzel. If you use just one exercise you'll eventually master it and won't improve. Always have looked up to older lifters such as yourself, chuck, and Dave tate. Ryan used to respect Scot in the past. But now, he was having lockout trouble. Essentially, grabbing the bar was a way to start shit. It's called a training facility, not a library. I read hundreds of books and it changed my life. Even though this helps to increase the excitement in powerlifting, others Due day at Vanhorns, George went to out-bench the great Larry Pacifico, who I saw bench 590 at 228 in the early 1970s. It came down to the deadlift and Dave could pull well into the eight hundreds. Vlad pushed the Goodmornings working up to 865x3 reps, then, his new ultimate goals were a 1200-pound squat and a 900-pound deadlift. Sprinkle in a lot of coaching time with Louis Simmons, Dave Tate, Steve Goggins, and Eddie Coan, and JL turned into a professor of the deadlift. raw bench at 275. No gym in the world has two 2,700 pound totals. He wanted to learn what I had been doing since 1982, about the time he was born. He then says, Youre right buddy. He made a world record squat at 966.7lbs in the 220-weight class. There were just three benches and about 15 of us, so you really had to earn your spot. Between 1960 and 2004, in the United States, Vogelpohl life expectancy was at its lowest point in 1969, and highest in 1977. A short story about Dave: when lifting at the APE Nationals in Chicago he passed out doing a heavy deadlift. My guys bench in a bench press shirt once a month, and we only perform regular squats at meets. Matt Dimel was a founder of Westside Barbell and the creator of . He will help coach and spot any lifter in the gym. About 25 percent of the load was made up of chain weight and 50 percent to 60 percent was with the barbell. He had to retire early due to personal obligations and Ryan went on to become one of the greatestif not the greatestbench presser of all time breaking all-time world records and ending with a mind-blowing 1075. His reply? We do lots of sled pull work with UFC fighter Matt Brown extra weight on the shoulders, up to a half-mile, sometimes farther. Ryan bombed out and Fusdog broke the 308-pound world record for his first world record. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. Matt was only 33 years of age.". Special strength plays a great role in strength training, but it is important to know what you need and, more important, to train it. But, we finally killed the rabbit. Then, his new training partner, Chuck Fouks, broke it with his monster deadlift, making 900 lbs. Frank also ended up with a 2562 total and folks it will In 1880 there were 49 Vogelpohl families living in Illinois. According to Dave Tate, Chuck had just gotten out of his neck brace after hed broken his neck (Matt Dimel broke it) and had been squatting for a couple of weeks. A deadlift is nothing more than a Romanian deadlift (RDL) until the bar passes the knees, at which point you squat. Donald Thompson, Jr Chuck Vogelpohl would eventually not only break world records, but do so in three different weight classes. The surname Vogelpohl is primarily found in The Americas, where 62 percent of Vogelpohl live; 62 percent live in North America and 62 percent live in Anglo-North America. It's too easy. When you are a 2-300 lb. Just ask Westside. Well, almost guarantee it. I let my lifting do the talking. After pulling the winning deadlift, I ran on stage to congratulate him and he yells, Westside rules, just as I get to him he also yells out, and you all suck to about 700 people in the audience. We were lifting in Canton, Ohio. Many consider him to be the most intense powerlifter in the history of the sport and Vogelpohl was without a doubt the . The next meet was a money bench press meet in Daytona where all the great benchers would compete. If I want to learn something, I don't call the guy with 25-inch arms; I call the guy with a 190 IQ. This was not an easy task as the worlds best lifter at the Arnold Classic. I remember, at The Arnold one day, we were leaving when I heard some young guy call out to me, Mr. I told George he is Westside, he and the men I have mentioned throughout this writing. The internet has done wonders for "The Myth of Chuck Vogelpohl". So weights are not heavy or light they're slow and fast. bodyweight. KP jumped in like a good training partner. The name statistics are still in development, sign up for information on more maps and data. Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. Elsewhere, Jesse Kellum after suffering defeat back in 2001, came back with They need GPP, so dragging a sled, pushing the Prowler, and using the wheelbarrow and strongman yoke. In 1982, when I broke my lower back for the second time, I knew I had to change what I was doing. If you have no glutes, you'll do reverse hypers or walk in the belt squat. For the best experience on our site, be sure to turn on Javascript in your browser. All sports, including powerlifting, require speed. He was the greatest squatter of all time. It's sports science. Chuck Vogelpohl - OpenPowerlifting Now all anyone has to do is get online and tell everyone how awesome they are with 50,000 tweets per day and eventually people just believe them. I guess this is what George said is why he did not come to Westside for 2 years. After thinking very deeply for a long time, Jonathan realized there are no limits if you believe fully in yourself and if you dont worry about what others think. Vogelpohl Name Meaning & Vogelpohl Family History at - Ancestry Dave Hoff came to Westside as a 15 year-old high school football player. But that was a good reason to try it unofficially. I handed out 545 for 3 reps, of the now known JM Press, to him. The store will not work correctly in the case when cookies are disabled. After the meet, he was sold and moved to Westside for 10 years, until he had to move back to take care of his mother. At the meet A. J. made a 1205-pound squat. Elitefts - Chuck Vogelpohl's 50th birthday | Facebook Everyone takes shots at Westside. So when The Arnold came around, I walked up to him and said, I heard you are retiring, Glen. He got a big laugh out of that. of him, and ran me into a corner where about 10 eight ft. lights were standing. Chuck, in the meantime, was struggling. It was with 25 percent band tension. An unusually short lifespan might indicate that your Vogelpohl ancestors lived in harsh conditions. Copyright 2023 elitefts. The bands were mostly used for stretching and conditioning. And for some reason, Dave figured he could use that when going back and forth with Chuck and it would work. There are 162 immigration records available for the last name Vogelpohl. I made 13 reps, KP could only do 16 reps, for some reason on a stability ball. chuck vogelpohl the legend - YouTube When Louie Simmons talks, you'd better be listening. He also worked closely with him at WPO meets. He later broke World Records at three weight classes. The clanging of plates is a beautiful zen sound that only the devil himself would want to eliminate. You can see this in action during my leg workout in this video. Get a bulletproof core. J.s bench was going no where the first year at Westside. Even though he took second to Steve Goggins, it will only be a matter of time. Tommy Fannon's Outlaws board is discussing it here and here. I think he made a 770 lb. world record at 220. It didn't work. I ran over to help him up once he came to. If you keep moving, be aware you get no extra credit for doing a back bend at the top of your deadlift. George was lifting in their first big money meet. It is in my head. I was relieved for a while. For the best experience on our site, be sure to turn on Javascript in your browser. Matt Wenning talks Chuck Vogelpohl!Want to know the specifics? One day, after speed bench, George tried a 495 lb. Or check out my website @ Dave or his helpers did not realize we made the change and he was left to make a personal record. But, I had him by his long hair and beard and attempted to make him look like Linda Blair in The Exorcist. strength athlete who drops dead . That's why pro teams seek me out; the system keeps them from overtraining. Build your shoulders. In Daytona, George made three world record benches to beat the then current world record holder, Dave Waterman. heard to weighing close to the 400 mark although it seems to have made him a I know they tried to kill me, but I am still in good enough shape to be their pallbearer, you assholes. sorry the quality is bad. Greg would do 9x6 repsdouble the volume. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Well, that's all the news from the sport of powerlifting and even though 2002 The last name Vogelpohl is the 272,070th most commonly held family name on a worldwide basis, borne by approximately 1 in 5,092,625 people. Along with his lifting achievements, JL holds a bachelor's degree in exercise science and is a former University of Kentucky strength coach. Even today, John Inzer is a great friend to Westside and its lifters, helping out in any way possible. impressed me because he went for a unreal 1014 in the 308 class and had a nose I asked him why it took so long. of band tension. They had no idea who would show up for that kind of cast. Conditioning was on point., Dave was on Week 1 of a four-week wave and it was easy for him. like Ryan just want to have fun! As long a gym isn't doing what we're doing, I know they have no chance to beat us. In The United States those holding the Vogelpohl last name are 8.15% more likely to be registered with the Republican Party than the national average, with 54.92% registered with the political party. I remember, George had just got off work and was in his work jacket when he came in the gym with the blacked-out windows. I could not talk for once. Log in or register to post comments. The last name Vogelpohl is the 272,070 th most commonly held family name on a worldwide basis, borne by approximately 1 in 5,092,625 people. And btw, Chuck Vogelpohl competes at 220 and squats in the 1000s[/quote] Which is just ridiculous . JL Holdsworth is a world-champion powerlifter, grip-sport competitor, and former member of Westside Barbell. What a day. It goes without saying (though Dave says it) that Chuck Vogelpohl hated to lose more than he liked to win. A lot happened from 1991-2000 at Westside. Until after the workout, Mickey Tate says to me, Dont ever do that again. Louie Simmons That was Westside in the 90s. But they could not be psyched out. You can find birthdates, death dates, addresses and more. He wouldn't call Chuck insane; instead, he explains that Chuck internalized things when he lifted and was internally motivated, which drove him to a point that's "out of . The goal with any controlled drop is for the bar to have a vertical path. How Often Should You Deadlift? | The Ultimate Guide! He was not only a lightweight 220 lb. a couple weeks before he pulled out in the warmup room at The Arnold. Bodybuilding.com exclusive interview with Ryan! Geoff Girvitz is the founder of Bang Fitness in Toronto. Because I nearly died in 91, I could not put things in proper order. Eskil was bigger than me and he could not out-squat, out-bench, or out-total me. There were also lots of pin presses with heavy band tensionup to 350 pounds of band tensionplus weight; and lots of elbow out to the side extensions. All Rights Reserved. getting back into contest form for the WPO Semifinals. Seven of them are box squatters. Ok, Scot Mendelson had his day at the bench attempting 782, which was easy A. J. made 700-pound band and 510-pound weight that equaled 1210 pounds at the top. At that point, Dave tapped out. He was the greatest squatter of all time. That was a lot of moola so I called them to be sure they really had $8,000. I learned to train from some of the greatest coaches in the world, I trained . The Missing Half of Your Deadlift - T NATION Dave was very explosive and also very crazy. A poster at the AFBoard shares a story from the weekly EliteFTS email about one of powerlifting's most popular competitors, Chuck Vogelpohl.. NOV 2002 This was the second year that EliteFTS had hosted the IPA Nationals. Two things became apparent: first, there was an overspeed eccentric phase due to the bands pulling you downward due to the elastic properties of the rubber itself and second, it caused an increase in muscle mass. Lumberton is a very small town where if you wanted to take a girl out to impress her, you took her to Dennys. Orders shipped out within 1 - 5 business days. Dave Tate steps up to bat and to answer this question since he trained with Chuck at Westside Barbell. Speed training is that important first gear. It was obvious that he surpassed his competitors with sheer power but because Click here to find out more information on Curtis Dennis Chuck was one of the strongest men I ever trained with. The result? So set yourself up for success by mastering the fundamental concepts that have been hiding from you in plain sight. dumbbells, for those who could do them. Simply return it within 30 days for an exchange. I can go on Look, this is nothing I'm doing. If you take the first gear out of a Mack truck, how fast will it take off? One day on the beach Jonathan saw a silver seagull about 100 yards away. Chuck Vogelpohl - Powerlifting Demon. It takes a long time and a lot of mistakes to truly become an expert. I didn't make the rules, I have to follow them. The next week, we had 175 lb. Look at it this way: Assuming you're not a contortionist, forgetting to squat down will exhaust your range of motion at the hips before the bar has touched down. Bullshit. Browse profiles of historical people with the Vogelpohl last name, This page needs Javascript enabled in order to work properly. He trained with George Halbert and Kenny Patterson, along with the others. A good rule of thumb is that it shouldn't take you any more than two times as long to set it down as it took you to pick it up. He inspires both awe and fear and is known to be one of the most intense lifters ever with a meet focus that is unparalleled in its sheer ferocity. Hint: Try searching for a relative alive in 1940. I took Chuck Vogelpohl to his first meet. He thought we were dangerous and crazy. Childress dominated his At 220 lbs. Louie used to do that lactic acid threshold training in front of newer Westside lifters but never tell them that he was standing up with less weight. himself for the other two lifts, but his focus was so intense it could light up It was very profound when George said he learned a lot from JM and Kenny, but that they never learned anything from him.
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